Skip to content
One Daily Step

One Daily Step

Search
  • Resources

Archives

Recipe

Almond Butter Banana Smoothie

Leave a comment

This smoothie is filling and satisfying. You can add yogurt with the almond/coconut milk and a scoop of protein powder. Continue reading Almond Butter Banana Smoothie →

Almond ButterBananaSmoothie

Weightloss is a Journey

Recent Posts

  • Corona munchies
  • Exercise is not enough!
  • What is the hype around quinoa, amaranth and lentils?
  • Falling off the wagon
  • Mediterranean white bean and kale soup
  • Quinoa
  • Make ahead, kale and quinoa Salad
  • Mediterranean Black Bean and Chourico (Chorizo) Soup
  • Mom’s Afro-Portuguese Chicken Curry
  • Why weight loss suppressant isn’t for me…

Tags

  • Almond Butter
  • avocado
  • Banana
  • brown rice
  • coronavirus
  • Ezekiel
  • quinoa
  • Recipe
  • Reistant starch
  • Smoothie

Categories

  • Admitting I gained weight
  • Be strong!
  • Carb free
  • Comfort food
  • Exercise
  • Food log
  • Gluten Free
  • healthy is affordable
  • kale
  • Lifestyle plan
  • LoseIt!App
  • New habit
  • Phentermine
  • Point of no return
  • Quinoa
  • Recipe
  • soup diet
  • Stress
  • super food
  • Triggers
  • yo-yo diet

Archives

Pintrest

Facebook

[fts_facebook type=page id=onedailystep29 posts=3 posts_displayed=page_only images_align=left]

Twitter

[fts_twitter twitter_name=onedailystep tweets_count=2 cover_photo=no stats_bar=no show_retweets=no show_replies=no]

Recipe Finder


Add Recipes
Units
Servings
Group by: alphabet, Category, Tag, Course, Cuisine
No recipes in your menu yet
IngredientAmount

Disclaimer

The articles on this site are not intended to substitute for informed medical advice. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements or starting a new fitness routine.
Proudly powered by WordPress